Category: Easy

For the times when you want something super simple to make.

Amaretti Stuffed Peaches with Lemon Cream

Amaretti Stuffed Peaches with Lemon Cream

As it’s world mental health awareness day today I wanted to make a recipe that’s perfect for all states of mind. For me cooking is that relaxing, creative outlet for all my anxiety, anger and so on and I think lots of people similarly find that it’s a great de-stress activity. There’s also something very communal about making something you can share with others, and most of all making something that is tasty to eat. However there are times when the thought of going into the kitchen is not appealing and whilst I know it’d help me feel better, everything I can think of to cook feels too complicated. Bring on the stuffed fruit!

I’ve never been much of a fan of stuffing fruit for desserts; I generally prefer to stuff desserts with fruit. But if you want a quick, delicious dessert that is super easy to throw together and very hard to get wrong then I seriously recommend these! By crushing up some amaretti biscuits you can make a really flavoursome stuffing for these peaches in seconds, and it also works really well in plums, nectarines and apples so you can work with whatever fruit is in season. I realise that amaretti biscuits may be a little pricey and niche for the average student/household, so if you don’t have any amaretti biscuits around you could use a selection of nuts instead.

Recipe

Serves 3

Time: 20 minutes

Ingredients

For the peaches

  • 3 Peaches
  • 30g Ground almonds
  • 20g Chopped almonds or hazelnuts
  • 20g Crushed amaretti biscuits
  • Zest of ½ a Lemon
  • 1 tbsp Caster sugar
  • 1 Small egg
  • A few drops of rosewater
  • A few drops of Vanilla extract
  • 1 tsp Amaretto (optional)
  • 250ml Apple juice

For the cream

  • 250ml Double cream
  • Zest of ½ an Lemon
  • 2 tbsp Icing sugar
  • 1 tsp Orange blossom water

Method

  1. Pre-heat the oven to 180˚C. Slice the peaches in half and then take out the stones. Put the peach halves into a deep gratin dish or roasting tin in a single layer.
  2. In a bowl mix together the ground almonds, chopped almonds, crushed amaretti biscuits, lemon zest, sugar, egg, rosewater and vanilla until combined.
  3. Spoon this mixture into the space in the peaches where the stones were, making a little mound.
  4. Mix the apple juice and the amaretto in a bowl and then pour this around the peaches.
  5. Then bake the peaches in the oven for 30-40 minutes until soft and slightly caramelised (the time will vary depending on the peaches ripeness).
  6. Now make the cream. Gently whip the cream with a hand whisk until soft peaks form. Then add the lemon zest, sugar and orange blossom water and fold in gently to combine.
  7. Serve the warm peaches with the cream and little of the poaching juices!

Thanks for reading!

Emma x

Hangover Breakfast

Hangover Breakfast

Pretty much everyone who knows me knows that I’m really not a heavy drinker. I’m that person who’ll maybe have a cider at the start of a party but that’s about it, and completely forget about clubbing when it comes to me. So it might seem a bit weird that I’ve got a go-to hangover breakfast, but alas there is a reason. I’ve just started Uni (as of yesterday!) so it’s fresher’s week for me and as most of my friends are now uni-based I thought a hangover breakfast might be useful for all you guys who are planning on turning into the walking dead this week. I hope this helps with any upcoming hangovers, but it can’t solve everything so please drink responsibly!

Recipe

Serves 1

Time: 10 minutes

Ingredients

  • 2 Rashers of bacon
  • 2 Slices white bread
  • 1 Large egg
  • 35g Cheddar cheese, grated
  • 1/2 Beef tomato
  • A handful of salad leaves (I went for baby spinach)

Method

  1. Put a frying pan over a medium heat and fry the bacon until crispy all over. Take the bacon out of the pan and set to one side for later.
  2. Next take one of the slices of bread and fry it in the pan with the bacon grease for a couple of minutes until it’s toasted.
  3. Take a 7cm round cookie cutter (or just cut a hole with a knife) and punch out a circle in the other slice of bread. (You can eat or discard the circle you’ve just cut out).
  4. Put this slice of bread into the pan and crack the egg into the hole you cut out. Fry for 3-4 minutes, until the egg white has cooked all the way through and is opaque.
  5. Sprinkle the cheese around the edge of the bread and fry for another 1-2 minutes until the cheese starts to melt.
  6. Meanwhile slice the beef tomato and arrange it over the bottom slice of bread (the one without the egg on it). Then scatter the salad leaves over the tomato and top with the slices of crispy bacon. Finish by putting the slice of bread with the egg in it on top and enjoy!

Thanks for reading!

Emma x

Black Forest Amaretto Trifles  

Black Forest Amaretto Trifles  

I’m heading off to uni in a couple of days where I’ll be in the land of little space and little money, so recently I’ve been doing a load of cooking to make the most of the time I’ve got left. The result of doing a load of cooking at once is that you end up having the weirdest niche ingredients lying around the kitchen which then work their way into new recipes. A little while ago I made some stuffed amaretti peaches (recipe coming soon!) and so I had half a bag of amaretti biscuits leftover. I found myself snacking on these biscuits for a couple of days before I realised that rather than snacking on them I should probably use them to make something else. They’re not something I have lying around very often but they can add great flavour to a dish!

So that’s how these came into being. Some crushed amaretti biscuits in the bottom of a glass, topped with some spiced, previously frozen cherries (keeping frozen fruit in the freezer is the most useful thing for speedy, quick desserts!) and then a chocolate custard type thing on the top. The custard layer in this takes a while to thicken as it doesn’t use eggs, so if you want to make this super quick you could just make a light ganache by heating up some double cream and pouring it over the same amount of chopped chocolate. Then add 2 tsp milk and mix until combined. This may make the dessert a little richer, but it’ll make it super quick to put together.

Recipe

Serves 4

Time: 20 minutes (may be a little longer depending on how long it takes for your custard to set!)

Ingredients

For the Cherry layer

  • 150g Frozen cherries
  • 50g Caster sugar
  • ½ tsp Ground cinnamon
  • ½ tsp Ground ginger
  • ½ tsp Vanilla bean paste

For the Chocolate layer

  • 500ml Milk
  • 1 tbsp Plain flour
  • 2 tbsp Caster sugar
  • 1 tsp Vanilla bean paste
  • 60ml Amaretto
  • 100g Dark chocolate
  • 50g Unsalted butter

For the Topping/Base

  • 250ml Double cream
  • 125g Amaretti Biscuits, plus a few extra to decorate

Method

  1. Begin with the cherry layer. Put the cherries, sugar, cinnamon, ginger, vanilla and 2 tbsp water into a pan and bring to a gentle simmer. Leave until the cherries are squishy and the juices are running out of them but the cherries are still in shape. Set aside for later.
  2. Now make the chocolate layer. Put the milk into a pan and heat gently.
  3. In another bowl put the flour, sugar and vanilla into a bowl and whisk together until smooth. Slowly pour the warm milk over the mixture, whisking constantly to combine, and then pour the custard mix back into the pan.
  4. Place the pan back onto a medium heat, stirring constantly until the mixture thickens and is smooth.
  5. Add the amaretto and mix it in. Then take the pan off the heat and stir in the chocolate and the butter until they’ve melted. Set aside for now.
  6. To prep the topping pour the double cream into a bowl and whisk gently until soft peaks form. Leave somewhere cool (like in a fridge) until needed. Then crush the amaretti biscuits and put them into a bowl.
  7. Now you’re ready to start layering the trifles. Take 4 shallow glasses or one large serving dish and sprinkle ½ the amaretti biscuits into the bottom. Then spoon over ½ the chocolate mixture, followed by the cherries, keeping a few aside to decorate. Portion out the rest of the chocolate mixture between the glasses and smooth over with a spoon to make an even layer. Dollop the cream onto the top of the trifle(s) and finish with a sprinkle of the rest of the rest amaretti biscuits and a cherry. Enjoy!

Thanks for reading!
Emma x

Apple Jalousie

Apple Jalousie

It’s taken a while for me to get my head around the new direction of this blog, specifically how on earth am I going to combine food with mental health awareness? As food is such a social and communal thing you’d think it’d be the perfect medium through which to spark conversations, and that’s what I thought, but sitting here at my laptop typing away I’m stumped as to how to make this work from my end. I’m generally one of those people who thinks out loud so I’ve decided that’s what I’m going to do now. As always the hardest things is to know how to start. How do you introduce such a sensitive topic and how do you even begin to open up about your own problems? Y’ see, I don’t think of myself as a writer and yet I thought I could write a food blog because I feel like I know about food, but when it comes to writing about something more serious than puff pastry I get a little tongue tied.

As this is a food blog I wouldn’t be surprised if most of you clicked onto this post expecting to see lots lengthy descriptions of beautiful autumn apples or to find out what the hell a jalousie actually is – that’s what you’d expect to read and that’s what I still want to deliver.  So my challenge is to find a way to write mouth-watering food themed paragraphs, glossy recipes, and at the same time talk about what needs to be talked about without being way too long and boring. The question is how?

I’m afraid I haven’t come to a conclusion on that yet, but I promise I’ll keep working on it! My high school yearbook quote was “I have no idea what I’m doing, but I’m doing it”, which I think is pretty applicable. I have no idea how I’m going to do what I’m planning on doing, but it’ll work out in some way, shape or form. In the meantime (talk about not giving you mountains to read!) let me introduce you to a little fun pastry called jalousie. I first made one of these way back in school when I was young and could burn water. This is a super easy and quick way of using up any apples you’ve got lying around and is a perfect dessert for autumn!

Recipe

Serves about 9

Time: 15 minutes, plus baking time

Ingredients

  • 1 Pack of puff pastry
  • 2 tbsp Apricot jam
  • 1 Large cooking apple (I went for Bramley)
  • 1 tbsp Brown sugar, plus extra for sprinkling
  • 2 tsp Plain flour
  • ½ tsp Ground cinnamon
  • 1 Small egg, beaten

Method

  1. Pre-heat the oven to 180˚C and line a baking tray with baking paper.
  2. On a lightly floured surface roll the pastry out into a rectangle about half the thickness of a £1 coin (or just buy ready rolled pastry to make your life easier). Using a knife score a 2cm boarder around the edge of the rectangle and then score a line down the middle. Transfer the pastry sheet to your lined baking tray.
  3. Spread the apricot jam over one half of the rectangle, leaving the 2cm boarder around the edge.
  4. Peel, core and thinly slice the apples. Bung them in a bowl with the sugar, flour, and cinnamon, and then mix together until combined. Arrange the apples over the pastry with the apricot jam so they cover the area evenly.
  5. Take a sharp knife and cut 1cm thick lines into the other half of the pastry, again leaving the 2cm boarder that you scored earlier around the edge.
  6. Crack the egg into a bowl and beat with a fork. Then brush a little of the egg around the 2cm boarder (this will help the pastry to stick).
  7. Fold the pastry top over the apples, separating the strips slightly so they’re separate. Then take a fork and press around the edge of the pastry to seal the top and the bottom together.
  8. Brush more of the egg over the pastry to glaze. Finish with  sprinkle of brown sugar and then bake in the oven for 10-15 minutes until puffed up and golden brown.
  9. Serve warm with ice cream, whipped cream and/or custard!

Thanks for reading! You can now follow/subscribe to The Mindfulness Kitchen on all kinds of social media – links in the side bar!

Emma x

Frozen Smoothie Bowl

Frozen Smoothie Bowl

There’s this new food trend (new in the sense I’ve only known about it for a couple of months, but it’s probably been around for centuries) called ‘smoothie bowls’. These are basically smoothies, often made with frozen fruit, then topped off with all kinds of healthy nuts, seeds and fruit to make them look really pretty. For a long time now I’ve been looking for ways to make my diet healthier as I’ve been living off my bakes and comfort food for way too long, so here’s the new nutritious side of my food.

These bowls are great because you can get all kinds of frozen fruit all year round and it’s way cheaper than fresh fruit so you can have vitamin-packed fruity bowls for breakfast whenever you want! Like with all smoothies this would also be a great way of using up leftover fruit, so if you’ve got it bung it in. This is also probably the simplest thing I’ve ever made on here, it’s literally two steps and two easy steps at that, so if you’re looking at it and thinking ooo that’s effort, trust me it’s easier than it looks!

Recipe

Serves 2

Time: 15 minutes

Ingredients

For the smoothie

  • 170g Frozen cherries
  • 130g Frozen raspberries
  • 50g Frozen blueberries
  • 3 tbsp Greek yoghurt
  • 1 tbsp Maple syrup (or honey)
  • 1 Banana, peeled

To top (all optional)

  • Handful of Cashew nuts
  • Handful of Ground almonds
  • Handful of Flaked almonds
  • 1 Banana, sliced
  • 50g Dark chocolate, chopped finely

Method

  1. Put all the ingredients for the smoothie into a blender or food processor and whizz together until smooth. You might need to let the fruit defrost a little first so it’ll actually crush up.
  2. Spoon the smoothie into two bowls. Top with the sliced banana, nuts and chocolate. Enjoy!

Thanks for reading!

Emma x