Crisis Resources

UK Resources

Anxiety UK

Phone – 03444 775 774 (Mon-Fri, 9.30am-5.30pm)

Bipolar UK 

Website – www.bipolaruk.org.uk

Mind

Infoline – 0300 123 3393 (Mon-Fri, 9am-6pm)

Website – https://www.mind.org.uk/

No Panic

Supports those suffering from panic attacks and OCD.

Helpline – 0844 967 4848 (daily, 10am-10pm)

Website: www.nopanic.org.uk

Rethink Mental Illness

Supports and gives advice to those living with a mental illness.

Phone: 0300 5000 927 (Mon-Fri, 9.30am-4pm)

Website: www.rethink.org

Samaritans

Provides 24 hour confidential support for people suffering from distress or despair.

Phone: 116 123 (free 24-hour helpline)

Website: www.samaritans.org.uk

 

American Resources

Crisis Text Line

Phone: 741741

Website: http://www.crisistextline.org

National Suicide Prevention Line

Phone: 1-800-273-8255

Website: http://www.suicidepreventionlifeline.org

 

Australian Resources

Lifeline

Phone: 13 11 14

Website: http://lifeline.org.au

Headspace

Phone: 1800 650 890

Website: http://headspace.org.au

 

Canadian Resources

Thursday’s Child

Phone: (818) 831-1234

Website: http://www.thursdayschild.org