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The Mindfulness Kitchen
Something that’s…

Something that’s…

  • Comforting

  • Easy

  • Fun

  • Nutritious

  • Quick

    • Click here to find my new ebook!

    Recent Posts

    • Raspberry and White Chocolate Blondies
    • Brookies
    • Strawberry and Elderflower Cake
    • Lemon and Elderflower Tart
    • Strawberry and Elderflower Mousses

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    Strawberry and Elderflower Cupcakes 🌼🍓💛 • • • • • • • • • • #strawberry #strawberries #elderflower #baking #baker #cupcakes #cupcakesofinstagram #cake #cakesofinstagram #foodporn #foodblog #foodblogger #foodie #mentalhealth #mentalhealthawareness
    Hope everyone's doing well today! Everything's ver Hope everyone's doing well today! Everything's very chaotic from my side of the road atm but I'm trying to keep busy and to push myself to keep doing fun things. Currently enjoying a bit of a change with this flavourfull main course - baba ghanoush with roast cauliflower, spiced chickpeas and dukkah 💛 • • • • • • • • • • #babaganoush #dukkah #cauliflower #middleeasternfood #cooking #foodporn #foodie #foodblog #foodblogger #spice #comfortfood #mindfulness #mentalhealth #mentalhealthawareness #foodiesofinstagram
    Bakewell traybake 💛 • • • • • • • Bakewell traybake 💛 • • • • • • • • • • • #baker #baking #bakewelltart #bakewell #traybake #pastry #cherry #foodporn #foodie #foodblog #foodblogger #mentalhealth #mentalhealthawareness #comfortfood #mindfulness #stayhomegetcooking #bbcgoodfood
    Happy Pride everyone! ❤️🧡💛💚💙💜 • • • • • • • • • • #pridemonth #pride🌈 #pride #rainbow #rainbowcupcakes #rainbowcake #rainbowbaking #baking #baker #foodporn #foodblog #foodblogger #foodie #mentalhealth #mentalhealthawareness #cake #cakesofinstagram #cupcakes #staysafegetcooking #bbcgoodfood
    I've no idea how I've been baking for 18 years and I've no idea how I've been baking for 18 years and have never come across a brookie before, but that day has come and I'm not looking back! I've got sort of addicted to making tray bakes at the moment so after brownies and blondies it was only a matter of time till I came to these beauties - a layer of fudgy brownie topped with a soft cookie layer 🍪 This is comfort food 101 X • • • • • • • • • • • • #brookie #brookies #brownies #brownie #cookie #cooking #foodporn #comfortfood #foodblog #foodblogger #baker #baking #recipe #chocolatechip #chocolate #mentalhealth #mentalhealthawareness #mindfulness #selfcare #coronacooking #stayhomegetcooking #bbcgoodfood #staysafegetcooking
    I might not be the most graceful cartwheeler but e I might not be the most graceful cartwheeler but eyo 🌻 It's a bit of a rough time for everyone at the moment and so it's important to see light in the small things. I've been struggling a bit the past couple of weeks but a couple of half-cartwheels in my @lucyandyak dungas in a field of daisies and I feel carefree for a few minutes 🌻 sending love and hugs to everyone who needs them right now! X • • • • • • • • • • • #cartwheel #youth #youngagain #daisy #daisies #walk #summer #lucyandyak #dungarees #corona #carefree #mindfulness #mindfulnesswalk #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfcare #summertime #summervibes #yakmirrorselfiemonday
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